Junior golf can iprove your health

Junior golf can iprove your health

Golf combines that exercise, which children may find boring, with a competitive sport that just about anyone can play. It involves strategy that my nine year old picks up on and started to work on the first round. It involves using muscles that kids sometimes forget they have sitting in class then in front of a computer playing video games junior golf tournaments or doing homework. The professionals say that an average of 10,000 steps a day is equal to a healthy active lifestyle, a round of golf (18 holes) takes 11,948 ±1781 steps per 18-hole round of golf.What is another benefit to golf? Golf is a family a game, kids love to play. Ever sit on the bleachers and cheer on your kids wishing you could play too. I tried doing Tae Kwan Do and tennis with my kids both worked out well for a while.  Then I got tired of the bruises from the karate class, so we looked into Golf.  With golf we can play together in a relaxed manner.